3 Do-at-Your-Desk Exercises to Avoid Becoming Chair Shaped
ProBlogger
AUGUST 16, 2012
The same thing happens to your wrists when you spend a lot of time typing blog posts, texting on a mobile device, or playing video games. The good news is, you can prevent these unwanted changes from becoming permanent by taking a couple minutes a day to perform these simple exercises. Mobilize your wrists. This one’s easy.
Let's personalize your content