My New Year Gift to You- 30 Days of Mindfulness
Janet Fouts
DECEMBER 27, 2017
The mindfulness training I’ve engaged in over the last few years has significantly changed my life. I’m less reactive in difficult situations, adapt to change more quickly, actually get more done because I’m more able to focus, and my friends tell me I seem both happier and calmer. Mindfulness practice has enriched my life, personally and in business.
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