Janet Fouts

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Out of Love- A Daughter’s Story

Janet Fouts

She’s currently growing the global online community as “the voice” of the Co-Active Training Institute (CTI) , one of the world’s most respected leadership development and professional coach training organizations. About Lynn Abate-Johnson In addition to being a caregiver, mother, and entrepreneur, Lynn is a stellar community manager.

Training 192
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Procrastination Busting Workshop: Unlock Your Potential!

Janet Fouts

Then take an active approach to plan it for the right time and let judgement go. If we plant now they won’t grow. When we look at it that way we can say OK, when is the timing right for this project? What do I need to do to be ready when it is? Stop beating yourself up for procrastination; all it does is make you procrastinate more.

Exercises 146
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Your Best Self At Work – #MindfulSocial

Janet Fouts

Ben is an active member of the Dallas–Fort Worth Organizational Development (OD) Network and the North Texas chapter of the International Coaching Federation. He has written or coauthored over twenty peer-reviewed research articles and professional conference presentations. Connect with Ben. Website: BoldLeaderDevelopment.com.

Airlines 208
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Burnout? Post Traumatic Stress? Mindfulness can help.

Janet Fouts

Often one or two breaths like this will calm your nerves and activate your parasympathetic nervous system, helping to calm and relax your body and mind. Now exhale with a long slow breath. Feel your body relaxing as you exhale and visualize the stress leaving with the air. We are not without the ability to control our mindset and emotions.

Exercises 166
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Have You Heard of the Caregiver’s Dilemma?

Janet Fouts

So does time lost from work, time away from other family and friends, and activities that you usually do for self-care. Thousands of carers are unable to actively advocate or care for those they love due to COVID isolation at hospitals and care centers around the country. In the middle of a pandemic?

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Give yourself the gift of #Mindful #SelfCare

Janet Fouts

In learning circles, we learn how to use active listening and how to communicate on more than a superficial level. The concepts and tools and presented for discussion, along with the tools for self-introspection, journaling or activities that help facilitate understanding of the concepts.

Class 136
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Brands, Marketing, Diversity and Equity- A #MindfulSocial panel

Janet Fouts

Lynn specializes in social media outreach across all major channels, and is currently “the voice” of the Co-Active Training Institute (CTI). She’s experienced with, and committed to working with conscious brands who understand that if one person is not free to be fully self-expressed, no one else is really free. linkedin.com/in/lajbiz.

Brands 226