Janet Fouts

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Awakening Heart Energy: The Key to Human Connection and Mental Well-being

Janet Fouts

On a psychological level, the lack of social connection can drive us towards maladaptive behaviors such as excessive drinking, media bingeing, or a sheer lack of motivation in life. Our Digital Paradox Living in the era of social media, we feel more connected than ever before but it’s only superficial.

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Why I Killed My Facebook Page – Confessions of a Social Media Coach

Janet Fouts

A social media coach quitting Facebook? When I wrote my first book, “ Social Media Success! I wrote 3 more books on social media after that one came out, so now what, create a page for each book? I can build my brand quite well without a Facebook page with my other social media accounts.

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Social Media -YOU gotta do it

Janet Fouts

Social media engagement does not happen by accident. Social media is work. It has as much (or more) value to your business as the money and energy you put into your traditional marketing campaigns, and in the long run it will pay off in serendipitous ways you never could have seen coming. It does not do itself.

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Be Kind and Take No Sh*t #mindfulsocial with Heather Gwaltney

Janet Fouts

year veteran of meditation and energy work, her certifications include Mindfulness Meditation, Master Level Reiki and Permaculture Design.Visit her website to learn more about her, and connect on social media: Linkedin. Heather holds a Masters in Organizational Development and a Bachelors in Psychology with a Business Minor.

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Social Media – Boon for business or waste of time?

Janet Fouts

Is social media really good for my business or is it just a time waster?? Social media is what you make of it. If you really want to use social media for your business then you need to stay focused on what your goals are. Can social media be a black hole for your energy? It’s both.

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Mindful Social Business

Janet Fouts

Especially in social media, taking the time to actively notice what’s going on before engaging can lead to a more focused, enlightening and productive experience for everyone. The ability to be generous with your knowledge and praise for others’ Doesn’t all this being mindful take too much energy?

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Compassion in the Workplace- Immanual Joseph on #MindfulSocial

Janet Fouts

He is also a certified compassion leadership coach, Energy Leadership index master practitioner and author. He received his PhD in Biochemistry at the Tulane School of Medicine and was a cancer research scientist before becoming a compassion entrepreneur.

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