Justin Levy

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Become Healthier By Keeping a Food Journal

Justin Levy

No matter how well-intentioned you are, when stress or travel or a busy schedule strikes, working out is the first thing we toss aside. Or it could you notice that during the day you don’t eat much thus leading you to snack more in the late afternoon to help bring your energy back up.

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Collaborating and Investing in Green Innovations | Justin Levy

Justin Levy

Nowadays when you walk into a Home Depot , Lowe’s , Target , Walmart or other home improvement or general shopping store, you are hit with 1,001 ways you can save on energy, recycle, or other methods to become more green. But, the need to “go green&# isn’t just within our homes.

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7 Simple Fitness Tips | Justin Levy

Justin Levy

You can hide these easily in a desk drawer or carry them in your bag when you’re traveling. As you can see, none of these suggestions are particularly hard, take up a lot of time, and are all meant to give you an extra burst of energy. If you’re going to try this, make sure you get a Plantronics set. Pick up workout bands.

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