Janet Fouts

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A Retreat to Mindful Self-care

Janet Fouts

Subscribe to the newsletter to hear about upcoming events AND download a free e-book with Microdosed Mindfulness® practices you can start using right now. The next retreat is March 27, 2021 from 12 noon – 2:30 PM Pacific Time. Tickets are on a sliding scale from “Pay What you can” to sponsoring tickets for others. Grab Your Seat!

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Look for the Helpers #caregiving 101

Janet Fouts

I also have a number of resources, classes, and helpful tips in my newsletter. Whether you are a caregiver or just want to learn to be more mindful, resilient, and happy in your life, subscribe to the newsletter below.

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The path to happiness and well-being. #MindfulSocial With Rick Hanson

Janet Fouts

His work has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 135,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity that anyone with financial need can do for free. Find Rick on Facebook, Twitter , Instagram, and YouTube.

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6 embarrassing email mistakes and how to fix them

Janet Fouts

Ever been embarrassed by an error in your newsletter or email blast? Here are some quick fixes.

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Working with Emotional Triggers #nearlymindful

Janet Fouts

Get the e-book now by subscribing to the Nearly Mindful newsletter below. This e-book will help you understand the emotional triggers that cause you to react in ways that don’t serve you, keep you small and prevent you from being your best. We’ve provided the tools to change how you respond to them.

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My bestseller and the next book is on the way!

Janet Fouts

Get my newsletter and hear about my weekly Twitter chat “#MindfulSocial” with thought leaders in marketing, mindfulness and social media as well as an opportunity to get a download of the book for free! Get the MindfulSocial newsletter. Want to get started learning how to be more mindful right now?

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Wanna learn about Google+? I’m your girl

Janet Fouts

Stay tuned for more on this and sign up for my newsletter to be the first to be able to get that e-book or in print. ” book on Google+ for business, so look for a new book with quick tips written in easy-to-digest tweets all about how to use Google+! I expect the book to go to the publisher before the month is out.

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