3 Focused Steps to Find Emotional Calm during a Storm of Emotions
For Real Social Workers
JANUARY 17, 2024
Welcome to the REAL Social Workers Online Magazine this is the place where we support and encourage social workers, like me, through strategic stress management and solution focused self-care. In traditional CBT, we work together to identify thought patterns, and thought content that cause harm or distress. In gratitude.
Let's personalize your content