Expert insights. Personalized for you.
My guest this week is Michelle Tillis Lederman , a real human connector, not one of those people who connects with their own end result in mind, but someone who puts the relationships first and really connecting on a personal level. MORE
What’s the first thing you think about when you hear the words “Diversity and Inclusion”? Is it unconscious bias tests? Maybe you’ve worked somewhere you had to take diversity and inclusion training in order to move up in the company and it was just another box to check off? MORE
Let’s face it, most of us make purchase decisions emotionally, rather than logically. However, the trend in marketing is focused on big data, filtered and sifted, often to get the results that validate our company and products rather than to divine what the customer wants. MORE
I first met Marc Lesser a few years ago, when he was CEO and lead trainer at the Search Inside Yourself Leadership Institute. The wisdom he imparted those classes, and through his work is still popping into my mind as I go on my own path and I am honored to have been so lucky. MORE
I’ve been thinking a lot about how this holiday season affects everyone in different ways, no matter what our faith. For some, it is a season of generosity and giving. Enjoying the act of giving for others and accepting the warm feeling that it brings can fill a person’s heart with joy. MORE
My guest on Mindful Social this week is Molly Cantrell-Kraig. Boy, does this woman have a story! She’s been through the wringer a few times in her life, yet she’s managed to do so much more than survive, she’s thrived. MORE
We may not always agree, but if we respond with negativity we're driving the conversation down a rabbit hole it may not recover from. mindful social kindness mindfulsocial Social Media MORE
Business as usual just doesn’t exist for most of the world right now. On top of that many of the resources we’ve learned to rely on have either stopped or radically changed. MORE
On the show this week my guest is Julie Kratz, an inclusive leadership trainer, author, speaker, and founder of Next Pivot Point. We talked at length on what it’s like to live and work through this pandemic while having smart conversations about how we want to be now and going forward. MORE
At the moment it is even more important that our teams feel safe, heard and working together isn’t it? MORE
The mindfulness training I’ve engaged in over the last few years has significantly changed my life. I’m less reactive in difficult situations, adapt to change more quickly, actually get more done because I’m more able to focus, and my friends tell me I seem both happier and calmer. MORE
When I became a caregiver it changed the way I did everything. I thought I was a master at multi-tasking. Juggling life and work, being able to stay up to the wee hours coding or managing client work was second nature to me. MORE
If you know me, you know that community has always been the backbone of my work, and the foundation of my business. You may also know that taking a thoughtful and mindful approach to how we communicate with others really matters. MORE
In a recent report from the Harvard Business School ( The Caring Company ) less than 25% of employers say that being a caregiver impacts the performance of employees. Wow, that’s simply obtuse when over 80% of employees surveyed said that caregiving had impacted their performance. MORE
You might be wondering how companies are taking care of their people during the COVID-19 crisis. Here are a few of the many companies who have stepped up to care for and protect their teams, customers and vendors. MORE
As a caregiver and an entrepreneur, I know only too well how overloaded we can be. MORE
Guest post via the remarkable Lilach Bullock. With so many different social media marketing tools to choose from, it can be difficult to find the right solution; one that helps you save time and helps you improve your results. MORE
Business as usual just doesn’t exist for most of the world right now. On top of that many of the resources we’ve learned to rely on have either stopped or gone virtual. MORE
Luskin is the Director of the Stanford University Forgiveness Project, a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center. MORE
Every single person in the world either has experienced or will experience terrible loss and hurdles to overcome at some point in their lifetime. These things can be terrifying, even emotionally or psychologically disabling. MORE
In today’s episode I talk with Christine Clifton about advocacy for ourselves and those we care for when working within the medical system. Being a voice for ourselves or someone else is absolutely key whenever we are engaged within these systems. MORE
This time of the year can be hectic, combining the end of the year with the holiday season, stress just happens doesn’t it? Are you looking forward to January as a time to recharge? Me too. I see the beginning of the year as a time to refresh. MORE
Photo by Mimi Thian on Unsplash. Workplaces stress is quite literally a killer of productivity as well as health. Bringing compassion into the mix can lift spirits and bring a sense of oneness that may not have existed before. MORE
Empathy, emotions, vulnerability, these emotions are a part of all of us, even if we don’t fully acknowledge them, and these days emotions seem to be taking us over from time to time, don’t they? . MORE
On the #MindfulSocial podcast this week I talk with Dr. Rick Hanson, Ph.D. about learning to actually change the structure of our brain through positive neuroplasticity and ways we can learn from our experiences to have more well-being, happiness and emotional balance in our lives. MORE
Back in October Facebook rolled out an experiment called the “Explore Feed”, moving non-promoted posts from publishers and brands to a tab on the left side of desktop feeds where Facebook said one could find content “automatically customized for each person based on content that might be interesting to them”. MORE
Let’s face it, most of us make purchase decisions emotionally, rather than logically. But much of the research we do when marketing products and services is focused on big data, filtered and sifted, often to get the results we are looking for rather than to divine what the customer wants. MORE
I’ve mentioned before that there was a time in my life I saw no way to find joy in my life. I was stuck in a loop of negativity and just couldn’t dig myself out of it. Over the years since then I look back on those days a lot, in part as a reminder of how far I’ve come. MORE
As many of you know by now, my business has evolved considerably over the last few years, and life and work have grown markedly better. Because I’m focusing on what really matters to me, my family and my clients. MORE
As more and more executives are seeing the value of leadership coaching for themselves, they’re looking to provide coaching for their teams as well. In part to save money, but also to create an internal environment where the team learns together and collaboration happens more fluently. MORE
I remember the first retreat I went on. It’s been some years now, but I remember how nervous I was. Thinking I’d stick out like a sore thumb, maybe judged as a newbie. Could I last 3 days? I really had no idea what was going to happen beyond what I’d read in the brochure, and that was pretty slim. MORE
This was a very special episode with Non Wels, creator of the You, Me, Empathy podcast. We met on Twitter and struck up some conversations. Non hosted me on his podcast in October to talk about self-care for caregivers and a whole lot of other things. MORE
We caregivers can be very, very, hard on ourselves. We tell ourselves the wildest stories and sometimes we believe them without thinking. Stories like: ”I can’t handle this”, I’m not good enough”, ” That person is just trying to make me feel bad”, and the classic “I can never do enough!”. MORE
Things are a little crazy in our world right now. The economy, Covid19, politics and a host of things that seem small, but all add up to a lot of fear, frustration, anger, and resentment. Resentment is an evil beastie, and sometimes we don’t recognize it until it’s WAY too late. MORE
Nobody who has ever worked in the hospitality industry is oblivious to the stress and fatigue that comes with the territory. Long hours on our feet, demanding and challenging work situations can add up to sleepless nights and wondering why we do this! MORE
These days the more we can put our focus on the good in the world the better! Gina Biegel is the author of “ Take in the Good- Skills for Staying Positive and Living Your Best Life ”. MORE
What do you think the term “caregiver” means? I’m learning that it means something different to everyone. When all is said and done, almost every one of us will be a caregiver of some kind in our lifetime. MORE
Janet Fouts
MAY 12, 2020
On the show this week my guest is Julie Kratz, an inclusive leadership trainer, author, speaker, and founder of Next Pivot Point. We talked at length on what it’s like to live and work through this pandemic while having smart conversations about how we want to be now and going forward.
Janet Fouts
JUNE 11, 2020
At the moment it is even more important that our teams feel safe, heard and working together isn’t it?
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Janet Fouts
MAY 4, 2020
These days the more we can put our focus on the good in the world the better! Gina Biegel is the author of “ Take in the Good- Skills for Staying Positive and Living Your Best Life ”.
Janet Fouts
JULY 4, 2020
What’s the first thing you think about when you hear the words “Diversity and Inclusion”? Is it unconscious bias tests? Maybe you’ve worked somewhere you had to take diversity and inclusion training in order to move up in the company and it was just another box to check off?
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A beginner's guide to social media automation tools and getting automation right.
Janet Fouts
MARCH 1, 2020
I’ve mentioned before that there was a time in my life I saw no way to find joy in my life. I was stuck in a loop of negativity and just couldn’t dig myself out of it. Over the years since then I look back on those days a lot, in part as a reminder of how far I’ve come.
Janet Fouts
MARCH 16, 2020
You might be wondering how companies are taking care of their people during the COVID-19 crisis. Here are a few of the many companies who have stepped up to care for and protect their teams, customers and vendors.
Janet Fouts
MAY 26, 2020
Business as usual just doesn’t exist for most of the world right now. On top of that many of the resources we’ve learned to rely on have either stopped or radically changed.
Janet Fouts
MAY 26, 2020
Empathy, emotions, vulnerability, these emotions are a part of all of us, even if we don’t fully acknowledge them, and these days emotions seem to be taking us over from time to time, don’t they? .
Janet Fouts
JANUARY 28, 2018
Guest post via the remarkable Lilach Bullock. With so many different social media marketing tools to choose from, it can be difficult to find the right solution; one that helps you save time and helps you improve your results.
Janet Fouts
MARCH 12, 2020
Things are a little crazy in our world right now. The economy, Covid19, politics and a host of things that seem small, but all add up to a lot of fear, frustration, anger, and resentment. Resentment is an evil beastie, and sometimes we don’t recognize it until it’s WAY too late.
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Use this guide to inspire your creativity and ignite more successful and sustainable social media conversations.
Janet Fouts
MAY 28, 2020
If you know me, you know that community has always been the backbone of my work, and the foundation of my business. You may also know that taking a thoughtful and mindful approach to how we communicate with others really matters.
Janet Fouts
MARCH 12, 2019
As many of you know by now, my business has evolved considerably over the last few years, and life and work have grown markedly better. Because I’m focusing on what really matters to me, my family and my clients.
Janet Fouts
APRIL 2, 2019
As a caregiver and an entrepreneur, I know only too well how overloaded we can be.
Janet Fouts
JULY 21, 2019
I remember the first retreat I went on. It’s been some years now, but I remember how nervous I was. Thinking I’d stick out like a sore thumb, maybe judged as a newbie. Could I last 3 days? I really had no idea what was going to happen beyond what I’d read in the brochure, and that was pretty slim.
Janet Fouts
MARCH 9, 2020
My guest this week is Michelle Tillis Lederman , a real human connector, not one of those people who connects with their own end result in mind, but someone who puts the relationships first and really connecting on a personal level.
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SMGPS will tell you the why & how to use social media for marketing, 1 tweet at a time. You'll learn essentials in digestible little spoonfuls.
Janet Fouts
DECEMBER 3, 2018
On the #MindfulSocial podcast this week I talk with Dr. Rick Hanson, Ph.D. about learning to actually change the structure of our brain through positive neuroplasticity and ways we can learn from our experiences to have more well-being, happiness and emotional balance in our lives.
Janet Fouts
DECEMBER 5, 2018
I’ve been thinking a lot about how this holiday season affects everyone in different ways, no matter what our faith. For some, it is a season of generosity and giving. Enjoying the act of giving for others and accepting the warm feeling that it brings can fill a person’s heart with joy.
Janet Fouts
OCTOBER 25, 2019
Janet Fouts
JULY 10, 2019
My guest on Mindful Social this week is Molly Cantrell-Kraig. Boy, does this woman have a story! She’s been through the wringer a few times in her life, yet she’s managed to do so much more than survive, she’s thrived.
Advertisement
Learn the 10 worst social media marketing mistakes and how to avoid them.
Janet Fouts
JANUARY 2, 2019
This was a very special episode with Non Wels, creator of the You, Me, Empathy podcast. We met on Twitter and struck up some conversations. Non hosted me on his podcast in October to talk about self-care for caregivers and a whole lot of other things.
Janet Fouts
APRIL 11, 2020
Business as usual just doesn’t exist for most of the world right now. On top of that many of the resources we’ve learned to rely on have either stopped or gone virtual.
Janet Fouts
DECEMBER 17, 2018
This time of the year can be hectic, combining the end of the year with the holiday season, stress just happens doesn’t it? Are you looking forward to January as a time to recharge? Me too. I see the beginning of the year as a time to refresh.
Janet Fouts
DECEMBER 19, 2019
When I became a caregiver it changed the way I did everything. I thought I was a master at multi-tasking. Juggling life and work, being able to stay up to the wee hours coding or managing client work was second nature to me.
Advertisement
Discover just how easy it is to boost SEO with social media.
Janet Fouts
JANUARY 26, 2019
Luskin is the Director of the Stanford University Forgiveness Project, a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center.
Janet Fouts
APRIL 2, 2019
In a recent report from the Harvard Business School ( The Caring Company ) less than 25% of employers say that being a caregiver impacts the performance of employees. Wow, that’s simply obtuse when over 80% of employees surveyed said that caregiving had impacted their performance.
Janet Fouts
SEPTEMBER 16, 2019
Let’s face it, most of us make purchase decisions emotionally, rather than logically. However, the trend in marketing is focused on big data, filtered and sifted, often to get the results that validate our company and products rather than to divine what the customer wants.
Janet Fouts
SEPTEMBER 8, 2018
What do you think the term “caregiver” means? I’m learning that it means something different to everyone. When all is said and done, almost every one of us will be a caregiver of some kind in our lifetime.
Janet Fouts
MARCH 27, 2019
Every single person in the world either has experienced or will experience terrible loss and hurdles to overcome at some point in their lifetime. These things can be terrifying, even emotionally or psychologically disabling.
Janet Fouts
AUGUST 14, 2019
On the show this week is Bryan Kramer.
Janet Fouts
JUNE 11, 2019
We caregivers can be very, very, hard on ourselves. We tell ourselves the wildest stories and sometimes we believe them without thinking. Stories like: ”I can’t handle this”, I’m not good enough”, ” That person is just trying to make me feel bad”, and the classic “I can never do enough!”.
Janet Fouts
OCTOBER 15, 2018
Photo by Mimi Thian on Unsplash. Workplaces stress is quite literally a killer of productivity as well as health. Bringing compassion into the mix can lift spirits and bring a sense of oneness that may not have existed before.
Janet Fouts
NOVEMBER 18, 2018
As more and more executives are seeing the value of leadership coaching for themselves, they’re looking to provide coaching for their teams as well. In part to save money, but also to create an internal environment where the team learns together and collaboration happens more fluently.
Janet Fouts
FEBRUARY 5, 2019
I first met Marc Lesser a few years ago, when he was CEO and lead trainer at the Search Inside Yourself Leadership Institute. The wisdom he imparted those classes, and through his work is still popping into my mind as I go on my own path and I am honored to have been so lucky.
Janet Fouts
JULY 24, 2017
Let’s face it, most of us make purchase decisions emotionally, rather than logically. But much of the research we do when marketing products and services is focused on big data, filtered and sifted, often to get the results we are looking for rather than to divine what the customer wants.
Janet Fouts
JANUARY 20, 2017
We may not always agree, but if we respond with negativity we're driving the conversation down a rabbit hole it may not recover from. mindful social kindness mindfulsocial Social Media
Janet Fouts
DECEMBER 27, 2017
The mindfulness training I’ve engaged in over the last few years has significantly changed my life. I’m less reactive in difficult situations, adapt to change more quickly, actually get more done because I’m more able to focus, and my friends tell me I seem both happier and calmer.
Janet Fouts
MARCH 2, 2018
Back in October Facebook rolled out an experiment called the “Explore Feed”, moving non-promoted posts from publishers and brands to a tab on the left side of desktop feeds where Facebook said one could find content “automatically customized for each person based on content that might be interesting to them”.
Janet Fouts
SEPTEMBER 12, 2019
Nobody who has ever worked in the hospitality industry is oblivious to the stress and fatigue that comes with the territory. Long hours on our feet, demanding and challenging work situations can add up to sleepless nights and wondering why we do this!
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