INDUSTRY INSIGHTS YOUR PEERS ARE READING
Getting a verified Twitter account is easier than it seems. Follow this guide to getting your own account verified. Social Media Networks Social Media Tips and Tricks Twitter strategy Twitter MORE
Want to up your game as a blogger? These apps will make that sooo much easier! Social Media Tips and Tricks Social Media Tools blogging MORE
When you ask someone about their experience in the world of work, what kind of stories do you hear? Many of us go to work and come home feeling stressed, less than enough, exhausted. Friday is looked forward to. Monday? Not so much. MORE
By now you’ve probably heard the recent announcement from Mark Zuckerberg about engagement on Facebook. MORE
I first met Marc Lesser a few years ago, when he was CEO and lead trainer at the Search Inside Yourself Leadership Institute. The wisdom he imparted those classes, and through his work is still popping into my mind as I go on my own path and I am honored to have been so lucky. MORE
In case you’re not familiar with the term, gamification is the process of using gaming elements like scoring, competition, play, and rewards to encourage action. It works particularly well with problem-solving where badges or scores indicate competency. MORE
I’ve been thinking a lot about how this holiday season affects everyone in different ways, no matter what our faith. For some, it is a season of generosity and giving. Enjoying the act of giving for others and accepting the warm feeling that it brings can fill a person’s heart with joy. MORE
My guest on Mindful Social this week is Molly Cantrell-Kraig. Boy, does this woman have a story! She’s been through the wringer a few times in her life, yet she’s managed to do so much more than survive, she’s thrived. MORE
We may not always agree, but if we respond with negativity we're driving the conversation down a rabbit hole it may not recover from. mindful social kindness mindfulsocial Social Media MORE
In today’s busy world we can get caught up in the frenzy to do, do, do! Our responsibilities to family, friends, work, and community can be overwhelming. It seems there is no time for self-care, for personal growth. MORE
The older we are, the more we are likely to become a caregiver for family and friends or need care for ourselves. In fact, a survey of family caregivers from Caregiver Action and AARP tells us that 29% of the U.S. MORE
The mindfulness training I’ve engaged in over the last few years has significantly changed my life. I’m less reactive in difficult situations, adapt to change more quickly, actually get more done because I’m more able to focus, and my friends tell me I seem both happier and calmer. MORE
In a recent report from the Harvard Business School ( The Caring Company ) less than 25% of employers say that being a caregiver impacts the performance of employees. Wow, that’s simply obtuse when over 80% of employees surveyed said that caregiving had impacted their performance. MORE
You may not have heard of it, but there’s this thing called “ Responsibility Fatigue ”. It happens to a lot of us when we simply can’t say no. The more we don’t say no, the more people rely on us. At home, at work, out in the world. Sometimes it literally feels like there’s a sign on our forehead that says “Don’t worry, I’ll take care of it”! And so we get overloaded, exhausted, often more than a little frustrated or angry. MORE
Bring your social sites up to date with a quick review to be sure of a Happy New Year! social business Social Media in Action Social Media MORE
As a caregiver and an entrepreneur, I know only too well how overloaded we can be. MORE
Guest post via the remarkable Lilach Bullock. With so many different social media marketing tools to choose from, it can be difficult to find the right solution; one that helps you save time and helps you improve your results. MORE
Luskin is the Director of the Stanford University Forgiveness Project, a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center. MORE
Every single person in the world either has experienced or will experience terrible loss and hurdles to overcome at some point in their lifetime. These things can be terrifying, even emotionally or psychologically disabling. MORE
This week I’m talking with Immanual Joseph, PhD , about compassion. In the workplace, at home, for others and for ourselves. On the podcast Immanual said: “Compassion is fierce. MORE
This week on Mindful Social I talk with Christine Comaford about her newest book: Power Your Tribe. The book hits home on a lot of levels, particularly when we’re talking about creating a safe space for growth, energy, and creativity in the workplace. Listen up! MORE
Stress is part of our modern lives, every single day. Some days just getting out of bed can be a real challenge. Living our lives with resilience can seem pretty far away. MORE
This time of the year can be hectic, combining the end of the year with the holiday season, stress just happens doesn’t it? Are you looking forward to January as a time to recharge? Me too. I see the beginning of the year as a time to refresh. MORE
Photo by Mimi Thian on Unsplash. Workplaces stress is quite literally a killer of productivity as well as health. Bringing compassion into the mix can lift spirits and bring a sense of oneness that may not have existed before. MORE
On the #MindfulSocial podcast this week I talk with Dr. Rick Hanson, Ph.D. about learning to actually change the structure of our brain through positive neuroplasticity and ways we can learn from our experiences to have more well-being, happiness and emotional balance in our lives. MORE
Let’s face it, most of us make purchase decisions emotionally, rather than logically. But much of the research we do when marketing products and services is focused on big data, filtered and sifted, often to get the results we are looking for rather than to divine what the customer wants. MORE
This chat with Bruce McIntyre covers a lot of topics, from his personal journey as a caregiver to serving as the Executive Director of the Parkinson Foundation of Oklahoma. MORE
As many of you know by now, my business has evolved considerably over the last few years, and life and work have grown markedly better. Because I’m focusing on what really matters to me, my family and my clients. MORE
As more and more executives are seeing the value of leadership coaching for themselves, they’re looking to provide coaching for their teams as well. In part to save money, but also to create an internal environment where the team learns together and collaboration happens more fluently. MORE
I remember the first retreat I went on. It’s been some years now, but I remember how nervous I was. Thinking I’d stick out like a sore thumb, maybe judged as a newbie. Could I last 3 days? I really had no idea what was going to happen beyond what I’d read in the brochure, and that was pretty slim. MORE
This was a very special episode with Non Wels, creator of the You, Me, Empathy podcast. We met on Twitter and struck up some conversations. Non hosted me on his podcast in October to talk about self-care for caregivers and a whole lot of other things. MORE
We caregivers can be very, very, hard on ourselves. We tell ourselves the wildest stories and sometimes we believe them without thinking. Stories like: ”I can’t handle this”, I’m not good enough”, ” That person is just trying to make me feel bad”, and the classic “I can never do enough!”. MORE
Did you know there are more than 40 million Americans caring for a family member or friend? Many of them are working a full-time job (or more) while also dedicating 20-40 hours a week* as a caregiver for a family member, friend or neighbor. MORE
What do you think the term “caregiver” means? I’m learning that it means something different to everyone. When all is said and done, almost every one of us will be a caregiver of some kind in our lifetime. MORE
Janet Fouts
JULY 21, 2019
I remember the first retreat I went on. It’s been some years now, but I remember how nervous I was. Thinking I’d stick out like a sore thumb, maybe judged as a newbie. Could I last 3 days? I really had no idea what was going to happen beyond what I’d read in the brochure, and that was pretty slim.
Janet Fouts
AUGUST 14, 2019
On the show this week is Bryan Kramer.
Janet Fouts
MARCH 12, 2019
As many of you know by now, my business has evolved considerably over the last few years, and life and work have grown markedly better. Because I’m focusing on what really matters to me, my family and my clients.
Janet Fouts
APRIL 2, 2019
As a caregiver and an entrepreneur, I know only too well how overloaded we can be.
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A beginner's guide to social media automation tools and getting automation right.
Janet Fouts
JULY 10, 2019
My guest on Mindful Social this week is Molly Cantrell-Kraig. Boy, does this woman have a story! She’s been through the wringer a few times in her life, yet she’s managed to do so much more than survive, she’s thrived.
Janet Fouts
JANUARY 28, 2018
Guest post via the remarkable Lilach Bullock. With so many different social media marketing tools to choose from, it can be difficult to find the right solution; one that helps you save time and helps you improve your results.
Janet Fouts
DECEMBER 5, 2018
I’ve been thinking a lot about how this holiday season affects everyone in different ways, no matter what our faith. For some, it is a season of generosity and giving. Enjoying the act of giving for others and accepting the warm feeling that it brings can fill a person’s heart with joy.
Janet Fouts
MARCH 22, 2019
This week on Mindful Social I talk with Christine Comaford about her newest book: Power Your Tribe. The book hits home on a lot of levels, particularly when we’re talking about creating a safe space for growth, energy, and creativity in the workplace. Listen up!
Janet Fouts
JUNE 11, 2019
We caregivers can be very, very, hard on ourselves. We tell ourselves the wildest stories and sometimes we believe them without thinking. Stories like: ”I can’t handle this”, I’m not good enough”, ” That person is just trying to make me feel bad”, and the classic “I can never do enough!”.
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Use this guide to inspire your creativity and ignite more successful and sustainable social media conversations.
Janet Fouts
JANUARY 2, 2019
This was a very special episode with Non Wels, creator of the You, Me, Empathy podcast. We met on Twitter and struck up some conversations. Non hosted me on his podcast in October to talk about self-care for caregivers and a whole lot of other things.
Janet Fouts
APRIL 2, 2019
In a recent report from the Harvard Business School ( The Caring Company ) less than 25% of employers say that being a caregiver impacts the performance of employees. Wow, that’s simply obtuse when over 80% of employees surveyed said that caregiving had impacted their performance.
Janet Fouts
DECEMBER 17, 2018
This time of the year can be hectic, combining the end of the year with the holiday season, stress just happens doesn’t it? Are you looking forward to January as a time to recharge? Me too. I see the beginning of the year as a time to refresh.
Janet Fouts
JULY 15, 2019
Did you know there are more than 40 million Americans caring for a family member or friend? Many of them are working a full-time job (or more) while also dedicating 20-40 hours a week* as a caregiver for a family member, friend or neighbor.
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SMGPS will tell you the why & how to use social media for marketing, 1 tweet at a time. You'll learn essentials in digestible little spoonfuls.
Janet Fouts
JUNE 27, 2019
When you ask someone about their experience in the world of work, what kind of stories do you hear? Many of us go to work and come home feeling stressed, less than enough, exhausted. Friday is looked forward to. Monday? Not so much.
Janet Fouts
SEPTEMBER 8, 2018
What do you think the term “caregiver” means? I’m learning that it means something different to everyone. When all is said and done, almost every one of us will be a caregiver of some kind in our lifetime.
Janet Fouts
MARCH 27, 2019
Every single person in the world either has experienced or will experience terrible loss and hurdles to overcome at some point in their lifetime. These things can be terrifying, even emotionally or psychologically disabling.
Janet Fouts
NOVEMBER 18, 2018
As more and more executives are seeing the value of leadership coaching for themselves, they’re looking to provide coaching for their teams as well. In part to save money, but also to create an internal environment where the team learns together and collaboration happens more fluently.
Advertisement
Learn the 10 worst social media marketing mistakes and how to avoid them.
Janet Fouts
OCTOBER 15, 2018
Photo by Mimi Thian on Unsplash. Workplaces stress is quite literally a killer of productivity as well as health. Bringing compassion into the mix can lift spirits and bring a sense of oneness that may not have existed before.
Janet Fouts
JANUARY 26, 2019
Luskin is the Director of the Stanford University Forgiveness Project, a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center.
Janet Fouts
MAY 23, 2019
This chat with Bruce McIntyre covers a lot of topics, from his personal journey as a caregiver to serving as the Executive Director of the Parkinson Foundation of Oklahoma.
Janet Fouts
FEBRUARY 5, 2019
I first met Marc Lesser a few years ago, when he was CEO and lead trainer at the Search Inside Yourself Leadership Institute. The wisdom he imparted those classes, and through his work is still popping into my mind as I go on my own path and I am honored to have been so lucky.
Advertisement
Discover just how easy it is to boost SEO with social media.
Janet Fouts
JANUARY 20, 2017
We may not always agree, but if we respond with negativity we're driving the conversation down a rabbit hole it may not recover from. mindful social kindness mindfulsocial Social Media
Janet Fouts
MARCH 8, 2019
In today’s busy world we can get caught up in the frenzy to do, do, do! Our responsibilities to family, friends, work, and community can be overwhelming. It seems there is no time for self-care, for personal growth.
Janet Fouts
DECEMBER 27, 2017
The mindfulness training I’ve engaged in over the last few years has significantly changed my life. I’m less reactive in difficult situations, adapt to change more quickly, actually get more done because I’m more able to focus, and my friends tell me I seem both happier and calmer.
Janet Fouts
JULY 24, 2017
Let’s face it, most of us make purchase decisions emotionally, rather than logically. But much of the research we do when marketing products and services is focused on big data, filtered and sifted, often to get the results we are looking for rather than to divine what the customer wants.
Janet Fouts
OCTOBER 13, 2016
Getting a verified Twitter account is easier than it seems. Follow this guide to getting your own account verified. Social Media Networks Social Media Tips and Tricks Twitter strategy Twitter
Janet Fouts
FEBRUARY 11, 2019
This week I’m talking with Immanual Joseph, PhD , about compassion. In the workplace, at home, for others and for ourselves. On the podcast Immanual said: “Compassion is fierce.
Janet Fouts
MARCH 25, 2019
You may not have heard of it, but there’s this thing called “ Responsibility Fatigue ”. It happens to a lot of us when we simply can’t say no. The more we don’t say no, the more people rely on us. At home, at work, out in the world. Sometimes it literally feels like there’s a sign on our forehead that says “Don’t worry, I’ll take care of it”! And so we get overloaded, exhausted, often more than a little frustrated or angry.
Janet Fouts
NOVEMBER 6, 2016
Bring your social sites up to date with a quick review to be sure of a Happy New Year! social business Social Media in Action Social Media
Janet Fouts
DECEMBER 4, 2016
Want to up your game as a blogger? These apps will make that sooo much easier! Social Media Tips and Tricks Social Media Tools blogging
Janet Fouts
JANUARY 13, 2018
By now you’ve probably heard the recent announcement from Mark Zuckerberg about engagement on Facebook.
Janet Fouts
NOVEMBER 8, 2018
Stress is part of our modern lives, every single day. Some days just getting out of bed can be a real challenge. Living our lives with resilience can seem pretty far away.
Janet Fouts
NOVEMBER 26, 2018
In case you’re not familiar with the term, gamification is the process of using gaming elements like scoring, competition, play, and rewards to encourage action. It works particularly well with problem-solving where badges or scores indicate competency.
Janet Fouts
OCTOBER 9, 2018
The older we are, the more we are likely to become a caregiver for family and friends or need care for ourselves. In fact, a survey of family caregivers from Caregiver Action and AARP tells us that 29% of the U.S.
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