Janet Fouts

APRIL 2, 2019

As a caregiver and an entrepreneur, I know only too well how overloaded we can be.

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Travel Hosting How To 171

Janet Fouts

MARCH 12, 2019

As many of you know by now, my business has evolved considerably over the last few years, and life and work have grown markedly better. Because I’m focusing on what really matters to me, my family and my clients.

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Training Process Comments Tips 183

Janet Fouts

DECEMBER 3, 2018

On the #MindfulSocial podcast this week I talk with Dr. Rick Hanson, Ph.D. about learning to actually change the structure of our brain through positive neuroplasticity and ways we can learn from our experiences to have more well-being, happiness and emotional balance in our lives.

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Newsletter Training Instagram YouTube 197

Janet Fouts

MARCH 22, 2019

This week on Mindful Social I talk with Christine Comaford about her newest book: Power Your Tribe. The book hits home on a lot of levels, particularly when we’re talking about creating a safe space for growth, energy, and creativity in the workplace. Listen up!

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Wikipedia Microsoft Apple Energy 146

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Janet Fouts

JANUARY 28, 2018

Guest post via the remarkable Lilach Bullock. With so many different social media marketing tools to choose from, it can be difficult to find the right solution; one that helps you save time and helps you improve your results.

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Tools Social Media Collaboration Curation 245

Janet Fouts

DECEMBER 5, 2018

I’ve been thinking a lot about how this holiday season affects everyone in different ways, no matter what our faith. For some, it is a season of generosity and giving. Enjoying the act of giving for others and accepting the warm feeling that it brings can fill a person’s heart with joy.

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Eventful Activities List 177

Janet Fouts

JANUARY 2, 2019

This was a very special episode with Non Wels, creator of the You, Me, Empathy podcast. We met on Twitter and struck up some conversations. Non hosted me on his podcast in October to talk about self-care for caregivers and a whole lot of other things.

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Types Education Hosting Team 158

Janet Fouts

MARCH 27, 2019

Every single person in the world either has experienced or will experience terrible loss and hurdles to overcome at some point in their lifetime. These things can be terrifying, even emotionally or psychologically disabling.

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Skills Course Tools Process 128

Janet Fouts

DECEMBER 17, 2018

This time of the year can be hectic, combining the end of the year with the holiday season, stress just happens doesn’t it? Are you looking forward to January as a time to recharge? Me too. I see the beginning of the year as a time to refresh.

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Class Exercises Skills Energy 157

Janet Fouts

NOVEMBER 18, 2018

As more and more executives are seeing the value of leadership coaching for themselves, they’re looking to provide coaching for their teams as well. In part to save money, but also to create an internal environment where the team learns together and collaboration happens more fluently.

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Groups Groups Company Exercises 149

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Janet Fouts

JANUARY 26, 2019

Luskin is the Director of the Stanford University Forgiveness Project, a senior consultant in health promotion at Stanford University, and a professor at the Institute for Transpersonal Psychology, as well as an affiliate faculty member of the Greater Good Science Center.

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Applications Project Consultant Study 130

Janet Fouts

OCTOBER 15, 2018

Photo by Mimi Thian on Unsplash. Workplaces stress is quite literally a killer of productivity as well as health. Bringing compassion into the mix can lift spirits and bring a sense of oneness that may not have existed before.

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Comparison Meeting Training Review 151

Janet Fouts

SEPTEMBER 8, 2018

What do you think the term “caregiver” means? I’m learning that it means something different to everyone. When all is said and done, almost every one of us will be a caregiver of some kind in our lifetime.

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Insurance Health Care Cost Resources 157

Janet Fouts

MARCH 25, 2019

You may not have heard of it, but there’s this thing called “ Responsibility Fatigue ”. It happens to a lot of us when we simply can’t say no. The more we don’t say no, the more people rely on us. At home, at work, out in the world. Sometimes it literally feels like there’s a sign on our forehead that says “Don’t worry, I’ll take care of it”! And so we get overloaded, exhausted, often more than a little frustrated or angry.

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Skills Hosting Cost Tools 102

Janet Fouts

FEBRUARY 5, 2019

I first met Marc Lesser a few years ago, when he was CEO and lead trainer at the Search Inside Yourself Leadership Institute. The wisdom he imparted those classes, and through his work is still popping into my mind as I go on my own path and I am honored to have been so lucky.

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Class Retail Training Groups 115

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Janet Fouts

MARCH 8, 2019

In today’s busy world we can get caught up in the frenzy to do, do, do! Our responsibilities to family, friends, work, and community can be overwhelming. It seems there is no time for self-care, for personal growth.

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Energy Skills Conference Meeting 104

Janet Fouts

FEBRUARY 11, 2019

This week I’m talking with Immanual Joseph, PhD , about compassion. In the workplace, at home, for others and for ourselves. On the podcast Immanual said: “Compassion is fierce.

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Energy Meeting Research Organization 103

Janet Fouts

JANUARY 20, 2017

We may not always agree, but if we respond with negativity we're driving the conversation down a rabbit hole it may not recover from. mindful social kindness mindfulsocial Social Media

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Social Media Conversation 200

Janet Fouts

JULY 24, 2017

Let’s face it, most of us make purchase decisions emotionally, rather than logically. But much of the research we do when marketing products and services is focused on big data, filtered and sifted, often to get the results we are looking for rather than to divine what the customer wants.

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Social Media Sentiment Data Focus Group 176

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Janet Fouts

NOVEMBER 8, 2018

Stress is part of our modern lives, every single day. Some days just getting out of bed can be a real challenge. Living our lives with resilience can seem pretty far away.

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Skills Resources How To News 116

Janet Fouts

OCTOBER 13, 2016

Getting a verified Twitter account is easier than it seems. Follow this guide to getting your own account verified. Social Media Networks Social Media Tips and Tricks Twitter strategy Twitter

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Twitter Tips Social Media Strategy 200

Janet Fouts

DECEMBER 27, 2017

The mindfulness training I’ve engaged in over the last few years has significantly changed my life. I’m less reactive in difficult situations, adapt to change more quickly, actually get more done because I’m more able to focus, and my friends tell me I seem both happier and calmer.

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Patterns Training Engagement Facebook 154

Janet Fouts

NOVEMBER 6, 2016

Bring your social sites up to date with a quick review to be sure of a Happy New Year! social business Social Media in Action Social Media

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Social Media Review Sites 196

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Janet Fouts

DECEMBER 4, 2016

Want to up your game as a blogger? These apps will make that sooo much easier! Social Media Tips and Tricks Social Media Tools blogging

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Blogger Tools Tips Social Media 189

Janet Fouts

JANUARY 13, 2018

By now you’ve probably heard the recent announcement from Mark Zuckerberg about engagement on Facebook.

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Facebook Marketing Discount Authentication 147

Janet Fouts

NOVEMBER 26, 2018

In case you’re not familiar with the term, gamification is the process of using gaming elements like scoring, competition, play, and rewards to encourage action. It works particularly well with problem-solving where badges or scores indicate competency.

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Badge Foursquare Notification Compete 107

Janet Fouts

MARCH 2, 2018

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Feed Feedly Facebook Publishing 141

Janet Fouts

AUGUST 27, 2018

Change can be hard. Often it’s harder when we make a shift from something we are comfortable and successful at. The longer we have done something, the more impetus we need to get out of our rut and make change happen. I’ve been known as a digital marketer for well over 20 years.

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Team Meeting Social Media Management Study 112

Janet Fouts

MAY 7, 2018

On Mindful Social this week I chatted with Mike Robbins, an expert in teamwork, leadership, and emotional intelligence about his latest book, Bring your Whole Self to Work-How Vulnerability Unlocks Creativity, Connection, and Performance.

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Authentication Collaboration Consultant YouTube 120

Janet Fouts

SEPTEMBER 11, 2018

When something happens to an employee outside of work, how that company responds is representative of the company culture.

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ROI Pharmaceuticals Insurance Health Care 106

Janet Fouts

OCTOBER 9, 2018

The older we are, the more we are likely to become a caregiver for family and friends or need care for ourselves. In fact, a survey of family caregivers from Caregiver Action and AARP tells us that 29% of the U.S.

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Class System Survey Skills 103

Janet Fouts

NOVEMBER 27, 2017

Have you been having issues editing link previews, titles or descriptions when you create a link post on Facebook? Or maybe you chose not to add Open Graph tags to your website because you didn’t want to deal with managing that extra code and update the markup all the time? I feel you.

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Facebook Domain Name Directory Issues 134

Janet Fouts

APRIL 13, 2018

Of course, we are all aware of the privacy issues now in the news about Facebook and other major networking sites. The European Union has been thinking about this much longer, and a new regulation goes into effect soon that will impact how we all do business online.

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Data Privacy WordPress Policies 121

Janet Fouts

NOVEMBER 7, 2017

It’s not news that people search social media for reviews on purchases, hotels, restaurants and such, or that they ask their friends for recommendations. According to the Nielsen Trust in Advertising report , 83% of consumers world-wide trust recommendations from friends and family.

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UGC Report Social Media Nielsen 136

Janet Fouts

NOVEMBER 22, 2018

We have a new idea at our Thanksgiving this year, and we call it “popcorn gratitude”. Before dinner starts, take a few moments and gather the family together. Then start a lightning round of gratitude. Not just for love, or family and friends, good food and fun.

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Energy 95

Janet Fouts

AUGUST 14, 2017

Recent activities in Charlottesville and Seattle have been widely reported in the media and particularly on social media. What I have read and heard the last few days sickens me, and I agree with many that it is important,–no, vital–that we stand up and say in a clear voice, “Hate is not OK!”

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Social Media Report Conversation Meeting 142

Janet Fouts

AUGUST 3, 2015

Twitter has been slowly improving their analytics features for profiles and ads and it’s been very interesting to see. It used to be we had to dig through other reporting tools to really see what is working and what isn’t and gather reporting data for clients. No more!

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Analytics Twitter Eventful Metrics 199

Janet Fouts

JUNE 15, 2017

I spent a few days last week at the new 1440 Multiversity , attending the Conscious Company Global Leaders Forum. Here’s my recap of some of the highlights.

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