Janet Fouts

MAY 31, 2021

This week I chatted with Dr. Diana Hill about her new book, ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy , co-written with Dr. Debbie Sorensen. The book offers an 8-week program that breaks psychological flexibility into practical steps that guide you in living a life that aligns with your values.

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Journal Instagram Process Types 127

Janet Fouts

MARCH 21, 2022

The Journal of American Medicine reports a dramatic increase in alcohol use associated with the pandemic, which can lead to worsened mental health issues like anxiety and depression. Not everyone recognizes this because they think PTS is only for severe trauma, but it is much more common than we think. Everyone responds to PTS differently.

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Exercises Journal Issues Price 166

Janet Fouts

JUNE 11, 2019

Her book “Journaling as a Sacred Practice: An Art of Extreme Bravery” offers encouragement, advice, and guidance on the craft of journaling to draw out our creativity and heart. Janet Fouts is an entrepreneur, executive and mindfulness coach, best selling author, speaker, trainer, and advocate for caregivers.

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Journal Class Training Course 96

Janet Fouts

JULY 13, 2020

Ellie uses her multicultural background to authentically connect with a diversity of people and has been interviewed by and featured in the Washington Post, USA Today, Silicon Valley Business Journal, and Tech Inclusion’s D&I Leader Spotlight for her intersectional expertise. She lives with her partner and rescue dog in the Bay Area.

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Brands Marketing Committee Consultant 226

Janet Fouts

DECEMBER 12, 2014

Journal post focused mostly on small businesses, and they will certainly be hardest hit by the push towards ads because of three factors: Lack of resources to create effective ads and optimize them for clicks so you ads convert to the goals you’ve set for your campaign. The news about Facebook lately has been pretty grim. The Wall St.

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Engagement Brands Facebook Journal 143

Janet Fouts

DECEMBER 17, 2018

The concepts and tools and presented for discussion, along with the tools for self-introspection, journaling or activities that help facilitate understanding of the concepts. In learning circles, we learn how to use active listening and how to communicate on more than a superficial level. And they’re a lot of fun too!

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Class Exercises Skills Journal 136

Janet Fouts

SEPTEMBER 15, 2021

That’s why daily journaling can be a big help. I don’t know about you, but I’ll often hold onto fear just because I don’t want to forget all the things I “think” that I need to be worried about. I can’t relax knowing that things are up ahead and that I might not be prepared enough.

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Journal Issues Tips List 70