Justin Levy

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Breaking Through a Marketing Plateau

Justin Levy

These don’t necessarily have to be major changes such as switching up exercises but can be minor changes of grip, weight, reps or order of exercises. When regularly working out, our bodies eventually plateau if you’re not constantly making tweaks to your fitness regimen.

Marketing 164
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Getting in Shape and Achieving Success in Social Media

Justin Levy

A few exercises in and you’re exhausted. The people who I know that are really in shape rely on a basic set of equipment and exercises. Now that you’re back home, you put together your workout plan based on a few “have killer abs in 10 days” and “flab no more in 25.2

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article thumbnail

Breaking Through a Marketing Plateau

Justin Levy

These don’t necessarily have to be major changes such as switching up exercises but can be minor changes of grip, weight, reps or order of exercises. When regularly working out, our bodies eventually plateau if you’re not constantly making tweaks to your fitness regimen.

Marketing 100
article thumbnail

Breaking Through a Marketing Plateau

Justin Levy

These don’t necessarily have to be major changes such as switching up exercises but can be minor changes of grip, weight, reps or order of exercises. When regularly working out, our bodies eventually plateau if you’re not constantly making tweaks to your fitness regimen.

Marketing 100
article thumbnail

Getting in Shape and Achieving Success in Social Media

Justin Levy

A few exercises in and you’re exhausted. The people who I know that are really in shape rely on a basic set of equipment and exercises. Now that you’re back home, you put together your workout plan based on a few “have killer abs in 10 days” and “flab no more in 25.2

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Checking and Recalibrating Your Goals

Justin Levy

I wanted to come up with something that would take people away from starting out the exercise focusing on all the things they didn't accomplish or do the previous year. So our first goal-setting exercise is writing The Victory List. That is not a good way to set one's goals. And it's counter-productive.

Exercises 195
article thumbnail

Getting in Shape and Achieving Success in Social Media

Justin Levy

A few exercises in and you’re exhausted. The people who I know that are really in shape rely on a basic set of equipment and exercises. Now that you’re back home, you put together your workout plan based on a few “have killer abs in 10 days” and “flab no more in 25.2