Janet Fouts

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The path to happiness and well-being. #MindfulSocial With Rick Hanson

Janet Fouts

Hanson has been a trustee of Saybrook University , served on the board of Spirit Rock Meditation Center , and was President of the Board of FamilyWorks , a community agency. He began meditating in 1974, trained in several traditions and leads a weekly meditation gathering in San Rafael, California.

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Look for the Helpers #caregiving 101

Janet Fouts

There are also a host of trained professionals, support groups and community resources at your fingertips. I also have a number of resources, classes, and helpful tips in my newsletter. Whether you are a caregiver or just want to learn to be more mindful, resilient, and happy in your life, subscribe to the newsletter below.

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Getting real engagement on your Facebook page

Janet Fouts

Sometimes because they think they’ll put up a page and their fan base will flock to the site, dynamically post content on their own and discuss it with their peers, all without much effort from the community manager (if there is one). This just doesn’t happen unless you’ve got a vibrant community and are expanding it to Facebook.