Justin Levy

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Checking and Recalibrating Your Goals

Justin Levy

Justin Levy Marketing and Social Media Home About Archives Contact Disclosures Newsletter Speaking Checking and Recalibrating Your Goals Written on July 15, 2010 by Justin Levy in motivation , personal 3 Comments - Leave a comment! So our first goal-setting exercise is writing The Victory List. How are you doing with them?

Exercises 195
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Recharging and Disconnecting

Justin Levy

All of this slowly wears us down, especially if you’re adding a lack of solid sleep, high stress environments, business travel, a lack of exercise or a sound diet to the mix. Even when we do get an opportunity to take a vacation, we’re usually still very much plugged in and connected though albeit on a slower schedule.

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Determining Social Media ROI

Justin Levy

Justin Levy Marketing and Social Media Home About Archives Contact Disclosures Newsletter Speaking Determining Social Media ROI Written on October 12, 2009 by Justin Levy in business , business strategy , ims09 , inbound marketing , marketing , marketing strategy , roi , social media , social media strategy , video 19 Comments - Leave a comment!

ROI 140
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What Drives You? | Justin Levy

Justin Levy

Written on June 27, 2010 by Justin Levy in hustle , personal 19 Comments - Leave a comment! If you enjoyed this post, please consider leaving a comment or subscribing to the feed to receive future articles delivered to your feed reader. link] Daniel Decker Great exercise here. Your story is very touching.

RSS 237
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Recharging and Disconnecting

Justin Levy

All of this slowly wears us down, especially if you’re adding a lack of solid sleep, high stress environments, business travel, a lack of exercise or a sound diet to the mix. Even when we do get an opportunity to take a vacation, we’re usually still very much plugged in and connected though albeit on a slower schedule.

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When You Hit the Wall | Justin Levy

Justin Levy

Justin Levy Marketing and Social Media Home About Archives Contact Disclosures Newsletter Speaking When You Hit the Wall Written on September 1, 2009 by Justin Levy in personal , productivity 13 Comments - Leave a comment! Exercise, like the music, gets me in the zone somehow. link] (via @justinlevy) helpful tips!

Project 145
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Post-Holiday Fitness Series: Workout Plan

Justin Levy

These are the exercises, foods, supplements, vitamins and music that work best for me to achieve my current goals. I’m not able to do exercises such as squats, leg extensions or other movements that put extreme stress on my knee. You may choose to break out legs into a single day and add several more exercises to your plan.

Exercises 238