Janet Fouts

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Forgive for Good- #MindfulSocial with Dr. Fred Luskin

Janet Fouts

Please enjoy the podcast below and add your comments. I’ve been following his work for many years and I’m excited to have an opportunity to dive into the study and application of forgiveness in an everyday setting.

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Facebook Metrics Update

Janet Fouts

Likes, comments, shares and clicks are all ways to show affinity. For example a comment has more weight than a like. In fact, if an older post starts to get some new comments it can actually rise to the surface and appear again in people’s news-feeds. Affinity, Weight and Time decay. Weight is the value of those actions.

Metrics 145
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Entrepreneurship and Making the Transition to Wellness #MindfulSocial With @HeidiSloss

Janet Fouts

Listen to the podcast below and share your comments here or on the podcast page. She’s taken her experiences owning several businesses and feeling “stuck” and rigid in her life, now she’s on a new career path, one that helps people be well. We’d love to hear from you!

Training 161
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Compassion in the Workplace- Immanual Joseph on #MindfulSocial

Janet Fouts

Listen to the podcast and add your own insights in the comments. It’s also being vulnerable, Compassion is the opposite of weakness. Compassion is courage with wisdom.”. I couldn’t agree more! Immanual shared a technique to develop our compassion muscle: 1. If you are going into a situation you know could be difficult.

Energy 110
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Easy guide to the Periscope video streaming app

Janet Fouts

Reply to comments in your broadcast directly by tapping the comment and then hitting reply. I prefer to allow only users I follow on Periscope to chat as this blocks of 99% of the trolls and negative comments. Please do respond to comments live while broadcasting. If in Periscope you can comment and give hearts.

Video 70
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Are you Blabbing up a storm yet?

Janet Fouts

Sure, there is conversation in the comment stream but frankly, in a buzy stream it can hard to respond and focus. Mention them in the comment stream with their username and they’ll be tagged with a notification. After a Blab go connect and comment on their posts. Thank them for comments and being on your show.

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Microdosed Mindfulness?

Janet Fouts

How about the email you sent off in a hurry, full off typos and perhaps a thoughtless comment? What about that time you blurted out what was in your mind before the other person finished their thought, only to find that you were wrong and regretting it? All of those are examples of being mindless. How’s that working for you?”

Meeting 150