Post-Holiday Fitness Series: Supplements & Vitamins
Justin Levy
JANUARY 11, 2013
Also, different brands will contain different serving sizes, dosages and timing. If you have never taken supplements or vitamins, do your research and consult with your doctor ahead of time. I also regularly change up the brands that I use to provide a shock to my system. Wake up/Pre-Workout. 2 scoops NO-Xplode. Post-Workout.
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